Mindfulness Courses

8-week Online Course at Home: Mindfulness for Health & Well-being

With Amanda Tyler and Lynne Roberts

February 12 - April 2, 2026

Cost £245. This weekly online course of two-hour sessions provides an in-depth exploration of mindfulness skills and techniques within a tried and tested framework, recognised by the UK’s National Institute of Clinical Excellence

8-week Online Course at Home: Mindfulness Based Compassionate Living

With Ollie Frame

April 23 - June 18, 2026

Cost £245. Cultivate kindness, presence & resilience from wherever you are.