Self-compassion retreat

Sharpham House: Nourishing the Heart – mindfulness & self-compassion retreat (5 nights)

With Armel Wraight and Lindsay Alderton

June 2 - 7, 2025
Cost: £625 - £775. Exploring how heart-based practices like self-compassion & loving kindness can enrich our meditation & nourish us in daily life.

Sharpham House: Nourishing the Heart – mindfulness & self-compassion retreat (5 nights)

With Ramiro Ortega and Lindsay Alderton

July 22 - 27, 2025
Cost: £625 - £775. Exploring how heart-based practices like self-compassion & loving kindness can enrich our meditation & nourish us in daily life.

Sharpham House: Nourishing the Heart – mindfulness & self-compassion retreat (5 nights)

With Ramiro Ortega and Lindsay Alderton

August 13 - 18, 2025
Cost: £625 - £775. Exploring how heart-based practices like self-compassion & loving kindness can enrich our meditation & nourish us in daily life.