Self-compassion retreat
Sharpham House: Nourishing the Heart – mindfulness & self-compassion retreat (5 nights)
With Armel Wraight and Lindsay Alderton
December 2 - 7, 2025
Cost: £625 - £795. Exploring how heart-based practices like self-compassion & loving kindness can enrich our meditation & nourish us in daily life.
Sharpham House: Nourishing the Heart – mindfulness & self-compassion retreat (5 nights)
With Ramiro Ortega and Armel Wraight
January 20 - 25, 2026
Cost: £625 - £795. Exploring how heart-based practices like self-compassion & loving kindness can enrich our meditation & nourish us in daily life.