Self-compassion retreat
Sharpham House: Nourishing the Heart – mindfulness & self-compassion retreat (5 nights)
With Uz Afzal and Ollie Frame
April 7 - 12, 2026
Cost: £645 - £795. Exploring how heart-based practices like self-compassion & loving kindness can enrich our meditation & nourish us in daily life.
Sharpham House: Nourishing the Heart – mindfulness & self-compassion retreat (5 nights)
With Colette Power and Armel Wraight
July 13 - 18, 2026
Cost: £645 - £795. Exploring how heart-based practices like self-compassion & loving kindness can enrich our meditation & nourish us in daily life.
Sharpham House: Nourishing the Heart – mindfulness & self-compassion retreat (5 nights)
With Armel Wraight and Lindsay Alderton
September 9 - 14, 2026
Cost: £645 - £795. Exploring how heart-based practices like self-compassion & loving kindness can enrich our meditation & nourish us in daily life.