Sharpham House: Mindfulness through Singing Retreat-(4 nights)

This retreat offers the opportunity to:

• Learn some new songs in a supportive and accessible way – all songs taught by ear.
• Experience singing in harmony as meditation.
• Explore your own voice as a means of self-expression and communication.
• Sing in unique locations around the Sharpham estate, including songs on the theme of water and rivers on the banks of the river Dart, as well as songs about nature in the stunning gardens and woodland surrounding Sharpham House
• Attune to the rhythm of the breath and experience the intimacy of your own belonging.
• Use breath, sound and song to explore the meeting of mind, body and sprit.
• Develop mindful awareness of your relationship to your voice and singing.
• Experience singing as a resource for well-being.

This retreat is for you if you are:

• New to mindfulness practice and to singing or if you are looking to explore, deepend and reconnect with singing or mindfulness in a new way
• Interested in singing beautiful songs in beautiful surroundings
• Like singing and would like to explore your voice in a supportive gentle environment
• Interested in what it is like to truly be with yourself when you are singing
• Wanting to sing in harmony in the company of others