Sharpham House: Nourishing the Heart – mindfulness & self-compassion retreat (5 nights)

With Uz Afzal and Ollie Frame

April 7 - 12, 2026

  • Sharpham House - Standard Single – £645.00
  • Sharpham House - Premium Single – £695.00
  • Sharpham House - Heritage Single – £795.00
  • Clare Milne - Accessible single room – £645.00

About the Leaders

Uz Afzal

Learn more about Uz Afzal

Ollie Frame

Ollie Frame has been co-leading yoga and meditation retreats for over five years. Trained in Mindfulness with Bangor University and the University of Exeter, he runs 8-week courses for members of the public as well as courses for teachers and students within schools and colleges. Ollie also works as an Integrative counsellor and has a […]

Learn more about Ollie Frame

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