This retreat is for you if you:

• are a young person wanting to explore the Dharma
• are prepared to live and work in community, preparing meals together and working in the gardens
• are aged 18 to 30

There will be a maximum of 11 participants on this retreat.

There are periods of silence on each of our retreats.

Daily meditations

There are approximately three 40-minute meditation sittings each day, and it’s important that you commit to them to deepen your practice and connect to the community here.

Working on the land

It is important that you are willing to participate in working on the land as part of your mindfulness practice (we can easily find suitable tasks for people with health difficulties) and that you can commit to all the scheduled activities during the week.